Step 1

Preheat the oven to 400 degrees F. Line a sheet pan with foil and place an oven safe rack on top of the foil. Coat the rack with cooking spray.

Step 2

Place the chicken wings in a large bowl along with the oil. Toss to coat evenly.

Step 3

Add the spice rub to the bowl. Toss the wings with the spice rub until they're coated.

Step 4

Arrange the chicken wings in a single layer on the rack.

Step 5

Bake for 45 minutes or until crispy and golden brown. Top with parsley, then serve.