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Export 9 ingredients for grocery delivery
Step 1
Preheat oven to 400 °F
Step 2
In a small bowl, combine the bread crumbs, parsley, garlic, oregano, and olive oil. Set aside.
Step 3
Spray non-stick cooking spray on a baking sheet pan.
Step 4
Place the fish fillet on sheet pan and season with salt and pepper according to personal preference.
Step 5
Sprinkle breadcrumb mixture evenly over fish fillets.
Step 6
Drizzle with about 1 tablespoon of olive oil.
Step 7
Bake the fish for 12-15 minutes or until fish flakes easily and turns opaque in color (total time depends on the thickness of the fillet).
Step 8
OPTIONAL: Serve with lemon wedges and a sprinkle of parsley.