Baked Cod Recipe

Name: Baked Cod Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Ingredients: 1.1 lb (500 g) cod fish (4 fillets about 1 in thick, fresh or frozen); 1 ½ tbsp olive oil; 1 tbsp lemon juice (freshly squeezed recommended); ½ tsp sea salt (or to taste); ¼ tsp black pepper (or to taste); smoked paprika (optional to taste)

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Prep Time: 10 minutes

Cook Time: 12 minutes

Total: 22 minutes

Servings: 4

fish lemon

Ingredients

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1.1 lb (500 g) cod fish (4 fillets about 1 in thick, fresh or frozen)1 ½ tbsp olive oil1 tbsp lemon juice (freshly squeezed recommended)½ tsp sea salt (or to taste)¼ tsp black pepper (or to taste)smoked paprika (optional to taste)

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Instructions

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Step 1

Preheat the oven to 400°F (200°C) and line a glass or ceramic baking dish (about 11 x 7 inches) with foil or parchment paper.

Step 2

If using frozen cod, ensure it is completely thawed and patted dry with paper towels.

Step 3

Drizzle the fillets with olive oil and then season with salt, pepper, smoked paprika or seasonings of your choice. Make sure to evenly distribute oil and seasonings.

Step 4

Bake for 12-15 minutes, or until the fillets are opaque and flake easily with a fork. Do not overbake, as cod fish tends to dry fast.

Step 5

Serve warm, drizzled with more olive oil and fresh lemon juice on top.