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Export 7 ingredients for grocery delivery
Preheat oven to 400 degrees.
In a small bowl, combine dehydrated garlic, poppy seeds, sesame seeds, caraway seeds and fennel seeds and stir to combine.
Generously sprinkle salmon with salt and pepper and press skinless side into the “everything” seasoning mixture to coat.
Heat oil in a large oven-safe heavy pan (I prefer mineral pans) over medium-high heat. Flip.
Add salmon seed-side down and sear 3-4 minutes. Flip salmon.
Transfer pan with everything salmon into oven and cook 6-8 minutes, until fish is fully cooked.