Step 1

Preheat oven to 400 degrees.

Step 2

In a small bowl, combine dehydrated garlic, poppy seeds, sesame seeds, caraway seeds and fennel seeds and stir to combine.

Step 3

Generously sprinkle salmon with salt and pepper and press skinless side into the “everything” seasoning mixture to coat.

Step 4

Heat oil in a large oven-safe heavy pan (I prefer mineral pans) over medium-high heat. Flip.

Step 5

Add salmon seed-side down and sear 3-4 minutes. Flip salmon.

Step 6

Transfer pan with everything salmon into oven and cook 6-8 minutes, until fish is fully cooked.

Step 7

Serve immediately.