Step 1

Preheat oven to 400℉.

Step 2

Mix all the ingredients for the fish in a small bowl. Save 1 tsp of the seasoning mix to cook the tomatoes.

Step 3

Rub both sides of the fish fillet with the seasoning.

Step 4

Heat oil on medium heat in a pan and sear both sides of the fish for 1 minute. Fish isn't supposed to be fully cooked, but it will have a charred look.

Step 5

After both sides are charred, remove and set aside.

Step 6

In the same pan on medium heat, add all the ingredients for the tomatoes mix except the butter and sauté for about 3 minutes stirring continuously.

Step 7

Now, you can place the fish in the middle of the pan, put the butter on it, and put it in the preheated oven. Make sure your pan is oven-safe. If not, transfer everything into a baking sheet or pan.

Step 8

Bake at 400℉ for 10 minutes till cooked through.

Step 9

Remove from the oven and serve right away with your choice of side.