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Export 14 ingredients for grocery delivery
Step 1
Preheat oven to 400℉.
Step 2
Mix all the ingredients for the fish in a small bowl. Save 1 tsp of the seasoning mix to cook the tomatoes.
Step 3
Rub both sides of the fish fillet with the seasoning.
Step 4
Heat oil on medium heat in a pan and sear both sides of the fish for 1 minute. Fish isn't supposed to be fully cooked, but it will have a charred look.
Step 5
After both sides are charred, remove and set aside.
Step 6
In the same pan on medium heat, add all the ingredients for the tomatoes mix except the butter and sauté for about 3 minutes stirring continuously.
Step 7
Now, you can place the fish in the middle of the pan, put the butter on it, and put it in the preheated oven. Make sure your pan is oven-safe. If not, transfer everything into a baking sheet or pan.
Step 8
Bake at 400℉ for 10 minutes till cooked through.
Step 9
Remove from the oven and serve right away with your choice of side.
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