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Export 9 ingredients for grocery delivery
Step 1
Preheat oven to 400 degrees. Cut 4 large squares of parchment paper.
Step 2
In a skillet over medium heat, add 1 Tablespoon oil. Add the garlic, tomatoes, olives and capers.
Step 3
Saute for 3 minutes, or until the ingredients begin to soften. Season with salt and pepper and set aside.
Step 4
Place a fish fillet in the center of each piece of parchment. Arrange a lemon slice on top of each fillet and evenly divide the tomatoes, olives, and capers among the fish parcels. Sprinkle with a pinch of sea salt and pepper. Drizzle with 1 teaspoon olive oil and 1 Tablespoon white wine.
Step 5
Wrap each parcel by folding the sides together and creating a tent, ensuring there are no gaps as you fold the paper together.
Step 6
Place the parcels on a baking sheet and bake for 8 to 10 minutes, or until the fish flakes easily and the flesh is opaque. Sprinkle the opened parcels with basil leaves, and serve immediately.