Name: Baked Pineapple Teriyaki Pork Chops (Paleo)
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 4 boneless pork chops (approx 4 ounces each); 4 pineapple slices; 1/3 cup coconut aminos or low-sodium soy sauce; 2 garlic cloves, minced; 3 tbsp rice vinegar; 3 tbsp water; 3 tbsp honey; 1 tbsp ginger, minced; 1 tsp arrowroot starch

Baked Pineapple Teriyaki Pork Chops (Paleo)

pork

pineapple

coconut aminos or low-sodium soy sauce

garlic cloves,

tbsp rice vinegar

water

tbsp honey

ginger,

tsp arrowroot starch

Lightly spray a baking dish with cooking spray. Lay the pork chops in the bottom of the baking dish. Lay a pineapple slice on top of each chop.

In a small bowl whisk together sauce ingredients and pour on top of pork.

Bake 35 minutes in preheated oven, or until the internal temperature of the chops has reached 145 degrees F (63 degrees C).

I really wanted to like these, but was not a hit for us.  Even with putting it under the broiler For a few minutes at the end  I couldn’t get the nice caramelization.  Did you have to scoop out the congealed fat from the hole in the pineapple ring? I thought that was kind of unappetizing and scooped it out as I plated.

Baked Pineapple Teriyaki Pork Chops (Paleo)

Prep Time: 5 minutes

Cook Time: 35 minutes

Total: 40 minutes

Servings: 4

Author : Fit SlowCooker Queen

Ingredients

Instructions

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