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Export 10 ingredients for grocery delivery
Step 1
Preheat oven to 400"F
Step 2
In the bowl of a small food processor chop the pistachios with the coconut until coarse with a nice texture. Transfer to a plate.
Step 3
Pat the fish fillets dry with paper towels very well. Drizzle a teaspoon of the coconut oil on top and rub all over.
Step 4
Sprinkle well all over with sea salt and red pepper flakes to your taste.
Step 5
Place the fish on top of the chopped pistachio and coconut mix and use your hands to pat it to coat all over.
Step 6
Add a drizzle of coconut oil to a baking sheet and place the Crusted fish on top. Drizzle a little more coconut oil on top and bake in the preheated oven for 10 to 15Â minutes until cooked through. ( the baking time will depend on the thickness of the fillets and your oven, so keep an eye on it)
Step 7
Meanwhile add the mangos, lime juice, olive oil and sea salt to a blender. Puree until smooth.
Step 8
Drizzle a serving plate with some of the mango sauce and place the baked fish on top. Drizzle with more sauce and garnish with the lemon zest.