Step 1

Preheat oven to 425 F.

Step 2

Rinse the tilapia fish fillets with cold running water. Pad dry with paper towels. Arrange them in a single layer in a baking dish. Add the olive oil, garlic, salt, black pepper, cayenne pepper and lemon juice.

Step 3

Sprinkle the Parmesan cheese evenly on top of the tilapia. Top with chopped parsley.

Step 4

Baked the fish in the oven for about 10 minutes, or until the fish is cooked through. Serve immediately with fresh lemon wedges.