Balsamic Chicken and Vegetables

Name: Balsamic Chicken and Vegetables
Total time: 30 min
Ingredients: ¼ cup bottled Italian salad dressing; 2 tablespoons balsamic vinegar; 1 tablespoon honey; ⅛ - ¼ teaspoon crushed red pepper; 2 tablespoons olive oil; 1 pound chicken breast tenderloins; 10 ounces fresh asparagus, trimmed and cut into 2-inch pieces, or one 10-ounce package frozen cut asparagus, thawed and well drained; 1 cup purchased shredded carrot; 1 small tomato, seeded and chopped

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Total: 30 minutes

Author : Better Homes & Gardens

Ingredients

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¼ cup bottled Italian salad dressing2 tablespoons balsamic vinegar1 tablespoon honey⅛ - ¼ teaspoon crushed red pepper2 tablespoons olive oil1 pound chicken breast tenderloins10 ounces fresh asparagus, trimmed and cut into 2-inch pieces, or one 10-ounce package frozen cut asparagus, thawed and well drained1 cup purchased shredded carrot1 small tomato, seeded and chopped

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Instructions

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Step 1

In a small bowl, stir together salad dressing, balsamic vinegar, honey, and crushed red pepper. Set aside.

Step 2

In a large skillet, heat oil over medium-high heat. Add chicken; cook for 5 to 6 minutes or until chicken is tender and no longer pink, turning once. Add half of the dressing mixture to skillet; turn chicken to coat. Transfer chicken to a serving platter; cover and keep warm.

Step 3

Add asparagus and carrot to skillet. Cook and stir for 3 to 4 minutes or until asparagus is crisp-tender; transfer to serving platter.

Step 4

Stir remaining dressing mixture; add to skillet. Cook and stir for 1 minute, scraping up browned bits from bottom of skillet. Drizzle the dressing mixture over chicken and vegetables. Sprinkle with tomato. Makes 4 servings.