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balsamic roasted sprouts | slimming & weight watchers friendly



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Prep Time: 5 minutes

Cook Time: 40 minutes

Total: 45 minutes

Servings: 4


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Step 1

Preheat the oven to 220°c.

Step 2

Add the sprouts, onion, balsamic vinegar, garlic, 1/2 stock pot and sweetener to the roasting dish and mix until coated.

Step 3

Spray the tops of the sprouts with low calorie cooking spray and place in the middle of a hot oven.

Step 4

After 20 minutes, toss the sprouts and spray with more low calorie cooking spray.

Step 5

Place back into the oven for 10 - 20 minutes, until the liquid has reduced and the sprouts are tender. They should be glossy and dark with a few crispy bits.

Step 6

Season with salt and pepper to taste and serve hot.

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