Name: Banana Bread Baked Oatmeal Vegan Healthy
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 2 cups plant milk; 2 very ripe bananas; 2 cups rolled oats; 1/3 cup all natural peanut butter; 1/4 cup pure maple syrup; 3 tbsp ground flax seeds; 3 tbsp hemp hearts ((optional)); 1 tsp baking powder; 1 tsp cinnamon; 1/2 tsp salt ((only use if your PB is unsalted)); pinch of nutmeg; 1 tsp pure vanilla extract; 1/2 cup vegan chocolate chunks

The perfect way to use up your ripe bananas. This banana bread inspired baked oatmeal is a healthy and delicious vegan breakfast!

Banana Bread Baked Oatmeal Vegan Healthy

plant milk

bananas

oats

all natural peanut butter

maple syrup

tbsp ground flax seeds

tbsp hemp hearts ((optional))

tsp baking powder

cinnamon

salt ((only use if your PB is unsalted))

nutmeg

tsp pure vanilla extract

vegan chocolate chunks

Preheat oven to 350°.

Mash the bananas thoroughly. Next, add all remaining ingredients except the chocolate chunks into a 6×9 baking dish. Stir well to combine, then fold in chocolate chunks.

Bake for 35-40 minutes, serve and enjoy!

These baked oats were amazing so easy to make and made my morning super easy. I prepped them the night before and then I just added in the plant milk. The morning of this dish lasted me for mornings, and I am happy to try another version.

Great recipe so simple and easy to assemble thanks 😊

My first time using a flax egg and I must say it worked out great or at least I didn’t notice any change in flavour. Great recipe thank you

Loved this and was super super easy to make and really did remind me of banana bread type recipe. I will make this again. Looks like I will have left overs for a couple of mornings as well.

Great recipe prepped everything so quickly and turned out great. Also I now have breakfast for the next couple of days!

Great recipe these baked oatmeal’s are such a time saver and the flavor is amazing. My kids are loving them.

This was super easy to make and clean up which is a bonus. My kids LOVED it and requested all week. The flavour was very delicious and was a little healthier version of a traditional banana bread. Thank you for this I’m going to make them another one if your oatmeal bake recipes next week.

So tasty loved how simple and quick this was, thank you!!

https://www.youtube.com/watch?v=nCX7_cPSdeA

Healthy Vegan Banana Bread Baked Oatmeal Recipe

The perfect way to use up your ripe bananas. This banana bread inspired baked oatmeal is a healthy and delicious vegan breakfast!

⏲Prep Time: 5 mins
👩🏻‍🍳Cook Time: 35 mins
⏱Total Time: 40 mins
🍽Servings: 6

Ingredients:
🥛2 cups plant milk
🌾2 cups rolled oats
🥜1/3 cup all natural peanut butter
🥞1/4 cup pure maple syrup
🥄3 tbsp ground flax seeds
🥄3 tbsp hemp hearts (optional)
🥄1 tsp baking powder
🥄1 tsp cinnamon
🧂1/2 tsp salt (only use if your PB is unsalted)
🤌pinch of nutmeg
🥄1 tsp pure vanilla extract
🍫1/2 cup vegan chocolate chunks

Instructions:
🍌Preheat oven to 350°.
🍌Add all ingredients except the chocolate chunks into a 6×9 baking dish. Stir well to combine, then fold in chocolate chunks.
🍌Bake for 35-40 minutes, serve and enjoy!

Notes:
🍌The perfect way to use up your ripe bananas. This banana bread inspired baked oatmeal is a healthy and delicious vegan breakfast!

🍌Banana bread is a favourite amongst guests in our house. Making a banana bread baked oatmeal is even easier than putting together banana bread itself. The best part is, this delicious recipe is vegan, incredibly nutritious, and filling.  Although it takes 35 minutes to bake, it only takes 5 minutes of hands-on prep! Baked oatmeal is the perfect dish to serve to hungry guests at breakfast. 

🍌Banana – If you’ve ever made banana bread you know that the riper the banana the better the bread. Overripe bananas are sweeter and more flavourful than their green counterparts.

🍌Tip: Once bananas turn brown, peel them and place them in an airtight container in the freezer.  Whenever you need ripe bananas for a recipe, just thaw them and they are ready to use! 

🍌Oats: Use quick oats or rolled oats for this recipe.
Oats should be gluten free, which makes this oatmeal bake recipe gluten free! Always double check that the oats are made in a gluten free facility if gluten is a concern. 
Plant Milk: Any plain, or vanilla flavoured plant milk can be used in this recipe. Almond milk, coconut milk, soy milk, and oat milk are the most popular choices. 

🍌Flax Seeds: Ground flax seeds are used in place of eggs in this recipe. They act as a thickening, binding agent as well they add fiber and omegas. 
Hemp Hearts: Hemp hearts are optional in this oatmeal bake. However I like to add them for extra protein, and essential vitamins and minerals. They also add a beautiful nutty flavour, which goes perfectly with bananas!

🍫Chocolate Chunks: Dark vegan chocolate chunks are my personal favourite in this oatmeal bake. However, if you don’t want chocolate, 1/4 cup of chopped walnuts can be used instead. 

🍫Enjoy Life Chocolate Chunks are my absolute favourite and they are made in an allergy safe facility! 

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Banana Bread Baked Oatmeal Vegan Healthy

Prep Time: 5 minutes

Cook Time: 35 minutes

Total: 40 minutes

Servings: 6

Author : essy cooks

Ingredients

Instructions

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