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banana chia bread super healthy muffins

5.0

(1)

eatingeuropean.com
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Ingredients

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Instructions

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Step 1

Preheat the oven to 350F degrees.

Step 2

In a small bowl mix together chia seeds with half a cup of water and let it soak for 15 minutes.

Step 3

In the meantime, in a large mixing bowl, add cut up bananas, vanilla, oil and honey and mix well using an electric mixer until there are no lumps.

Step 4

After chia has swelled, add to mixing bowl and mix well. Add remaining cup of water and mix until smooth.

Step 5

In a separate bowl using a whisk, mix together dry ingredients and add slowly to the wet ingredients, 1/3 at a time and mix well.

Step 6

Line up your muffins pan with paper liners and spray them well with cooking spray. Scoop the batter covering 2/3 of each muffin cup.

Step 7

Bake for 30 minutes.

Step 8

if you have more batter left, you can bake a second batch.