Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.

Banana-Oat Smoothie

oats

plain low-fat yogurt

banana,

milk

honey

cinnamon

In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.

Yum. I used plain Yoplait Oui, 1% milk and reduced the honey.

I added way more goodies... Strawberries. Dried cranberries &amp; blueberries. Dried maca root powder.
It tun up...! Definitely having this every other day 👍🏾👍🏾

Taste good and energising! Only alteration, reduce honey :)

Very tasty breakfast in a glass! I made it with 2% milk and plain Greek non-fat yogurt. You'd never know it was a healthy drink. Delicious, and two big health bonuses!

My recipe:
1/4 cup Uncooked oatmeal
1/4 cup Almond milk (unsweetened)
1/4 cup Low-fat plain greek yogurt
1 Egg
1/2 Banana
2 Ice cubes

250 Calories, 7g Fat, 4g Fiber, 7g Sugar, 16g  Protein

Delicious and healthy! (Makes 1 serving)

Made for the first time today and loved it!   Like other reviewers I used FROZEN banana, and I also added a handful of almonds.  So yummy!

How many calories would you say were in this?

I made this one this morning. It tasted great, but I would add frozen banana chunks because the drink was not cold enough for me.

Can i make this smoothie 1 or more days before i drink it?

I tried it and it's delicious! But I cooked the oatmeal and I was wondering if you did that too or it was unbacked?

I added 5 ice cubes because I like my smoothies cold and I usually use frozen fruit. We didn't have plain yogurt so I used vanilla yogurt and vanilla soymilk in place of the milk. I omitted the honey. It cam out creamy, refreshing, and delicious! This smoothie is a great pick me-up or breakfast. It is filling!

I love this smoothie and often have it for breakfast. I am in the UK and keep meaning to convert the measurements but luckily I have a trusty measuring device that can measure in cups! I have adapted this recipe slightly, using half milk and half soya mill (1/4 cup of each) or sometimes just all soya milk. I replace honey with agave nectar and add in a scoop of unflavoured protein powder to compliment my gym sessions. Sometimes i add a tablespoon of peanut butter. It tastes absolutely delicious!

I loved this recipe, but my kids wouldn't drink it. The texture is odd — it's full of little flecks of oats — and that totally turned them off. Great taste, though.

This recipe was DELICIOUS - I just added a little bit of ice to mine to give it that true "iced-smoothie" texture.

This smoothie was great after my workout. Was surprisingly filling. I used greek yogurt and agave, and it still tasted delicious! I meant to add some ground flax seed and forgot.

I added 1/2 a cup of fresh orange juice and a handful of ice.
Yum!

Finally found a quick and delicious way to enjoy oat. Thank you..

Fantastic! I didn't have any yogurt on hand, so I substituted 1/4 cup of 2% milk and 1 scoop of vanilla protein powder. It turned out great!

Yummy!  I like this chilled, if I can wait that long.  :)  Good and thick!  Another great smoothie recipe - yay!

This is an awesome smoothie.  I added about 10 ice cubes. Mmmm!!

This was perfect for me ! I had one overripe banana and didn't know what to do with it ... voila the answer : A delicious smoothie in about 60 seconds ! Yum...

This was good, but the second time I went easier on the cinnamon and liked it better (cinnamon killed the banana flavor at the ratio mentioned above). I suggest to start with about1/8 teaspoon, taste it, and if you want more then add more...

This is soooo good!  My whole family liked it.  Even my husband who is very hard to please.

This is a very filling, tasty, and fast breakfast.  A good smoothie for the colder season.

Lean protein from milk and yogurt for energy, fiber from oats, banana for heart health...all that and it tastes good?! You need to add this banana smoothie to your morning routine right now!

banana-oat smoothie

Author : Martha Stewart

Ingredients

Instructions

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