Banana Peanut Butter Chia Seed Pudding

Name: Banana Peanut Butter Chia Seed Pudding
Prep time: 5 min
Total time: 5 min
Ingredients: 2 very ripe bananas; 1 1/2 cups low fat milk (I used 2%); 1/2 cup natural creamy peanut butter; 3 tablespoons chia seeds (I used Bob's Red Mill)

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 6

Cost: $3.66 /serving

Author : Kellie

chia seed

Ingredients

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2 very ripe bananas1 1/2 cups low fat milk (I used 2%)1/2 cup natural creamy peanut butter3 tablespoons chia seeds (I used Bob's Red Mill)

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Instructions

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Step 1

In a blender, puree the banana, milk and peanut butter. Transfer the mixture to a medium bowl and stir in the chia seeds. Cover with plastic wrap and chill in the refrigerator for 4 hours or overnight.

Step 2

Stir the mixture before serving. Can be stored in an airtight container refrigerated for up to 1 week.