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banana tea recipe for restful sleep
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Prep Time: 2 minutes
Cook Time: 8 minutes
Total: 10 minutes
Servings: 1
Author : Heather Dessinger
Ingredients
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Instructions
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Place peel, cinnamon stick (if using) and water in a small pot and bring to a boil. Cover, reduce heat and simmer on low for 8-10 minutes. Remove from heat and strain out the peel. Add vanilla extract (if using) and sweetener if desired before serving.
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