BBQ Chicken

Step 1

Heat a grill to medium heat. Brush the vegetable oil over the chicken pieces and season them generously on both sides with salt and pepper.

Step 2

Place the chicken on the grill. Cook for 30-35 minutes, turning occasionally, or until the internal temperature registers at least 160 degrees F.

Step 3

Brush half of the BBQ sauce over the chicken pieces. Cook for another 4-5 minutes, turning occasionally, until chicken is cooked through and the internal temperature is at least 165 degrees F.

Step 4

Brush the remaining sauce over the chicken and cook for another 2-3 minutes. Let the chicken rest for 5-7 minutes, then serve.

Step 5

Preheat the oven to 425 degrees F. Line a sheet pan with foil and coat with cooking spray.

Step 6

Brush the vegetable oil over the chicken pieces and season them generously on both sides with salt and pepper.

Step 7

Bake the chicken for 35 minutes. Brush half the sauce over the chicken. Turn on the broiler and broil for 3-5 minutes or until chicken is browned and caramelized and the internal temperature of the meat is at least 165 degrees F.

Step 8

Brush the remaining sauce over the chicken, then serve.