BBQ Pulled Pork & Sweet Potato Meal Prep
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Prep Time: 30 minutes
Cook Time: 4 hours
Total: 4 hours, 30 minutes
Servings: 4
Cost: $11.80 /serving
Author : floodingtheworld
Ingredients
Remove All · Remove Spices · Remove Staples
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Instructions
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Step 1
Mix all the pork spices together (everything except the cinnamon)
Step 2
Cut pork tenderloin into large chunks and place in the crock pot add a cup of water
Step 3
Pour spices on top and stir so that the pork is evenly coated
Step 4
Cook on high 3-4 hours or until you can easily shred it
Step 5
Place your peeled/chopped sweet potato into boiling water
Step 6
Let boil about 20 minutes r until the potato is soft and mushy
Step 7
Using a mixer blend the sweet potato together with pumpkin, protein, more cinnamon and sweetener to taste
Step 8
Divide into containers mixing the BBQ sauce with the pork and then placing the frozen broccoli in each container, this will cook when you reheat it