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Export 13 ingredients for grocery delivery
Step 1
To make in the Instant Pot: Hit the saute function on the Instant Pot and adjust the heat to high.
Step 2
Add the olive oil and let it heat up. Then add in the beef, onion, salt and pepper. Saute until the meat has browned a bit. Then hit the cancel button.
Step 3
Add in the rest of the ingredients and mix together. Place the lid on and turn the nozzle or valve to the sealing position.
Step 4
Hit the manual button for 20 minutes. Let the pressure come down naturally.
Step 5
Stir in parsley if using and serve.
Step 6
To make on the stove top: In a stock pan, add your oil, onions and beef cubes. Season beef chunks with salt and pepper.
Step 7
When beef is browned, add enough water to almost cover the beef.
Step 8
Bring to a simmer and cover loosely with the lid skewed.
Step 9
Simmer for 30 minutes -1 hour until the meat is soft. Check often and add more water if it evaporates. When the meat is cooked there should be a bit of liquid left.
Step 10
Add in the rest of the ingredients and then bring to a boil.
Step 11
Add the barley and cook for 45 minutes or until barley is tender.
Step 12
Stir in the parsley parsley if using and serve immediately.
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