Step 1

Measure: Tightly pack spinach in a measuring cup.

Step 2

Add: Put spinach to blender with water. Blend together until all chunks are gone. (Should resemble green water when blended well).

Step 3

Toss: Pineapple, mango and banana to blender. I like to use frozen pineapple and mangos to chill the smoothie down and save time cutting and prepping. It’s a win-win!

Step 4

Blend: It all together until smooth and creamy. Depending on your blender, this could take as little as 30 seconds or as long as 2 minutes.

Step 5

Pour: Into a glass and serve immediately.

Step 6

Store: In the fridge with a lid until ready to drink.