Step 1

Place all the marinade ingredients in a bowl and mix to combine. Coat the meat in the marinade, cover and chill overnight.

Step 2

Remove the meat from the fridge and bring to room temperature. If you're pan frying, heat a griddle pan until searingly hot. Drizzle a little olive oil on the meat and season with salt. Place the meat in the pan and cook for about 3 - 4 minutes. Turn and cook for an additional 3 minutes or to your liking.

Step 3

Pour the remaining marinade over the meat to deglaze the pan and turn the meat to coat in the sticky pan juices.

Step 4

If you're doing the meat over the coals, baste the rib-eye with the left-over marinade while on the coals. Cover the meat with foil and rest for a couple of minutes before carving. Serve as is or with pesto and sides.