Step 1

In a large pot add onion, garlic, carrots, coconut oil and sea salt. Bring to medium heat and cook to soften (10 mins). Add bell peppers and continue cooking to soften (10 more minutes).

Step 2

Open canned beans, strain and rinse well. Add beans to pot with canned tomatoes and water. Stir to combine. Bring to a low simmer, then spice chili with cayenne pepper flakes, cumin, and paprika. Add lemon juice and sea salt to taste.

Step 3

Serve chili in bowls with bread, tortilla chips or scooped onto rice.