Bircher muesli with apple & banana

Name: Bircher muesli with apple & banana
Prep time: 5 min
Total time: 5 min
Ingredients: 1 eating apple, coarsely grated; 50g jumbo porridge oats; 25g mixed seeds (such as sunflower, pumpkin, sesame and linseed); 25g mixed nuts (such as Brazils, hazelnuts, almonds, pecans and walnuts), roughly chopped; ¼ tsp ground cinnamon; 100g full-fat natural bio-yogurt; 1 medium banana, sliced; 25g organic sultanas

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Cost: $4.32 /serving

Author : Justine Pattison

healthy meal plans justine pattison winter

Ingredients

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1 eating apple, coarsely grated50 grams jumbo porridge oats25 grams mixed seeds (such as sunflower, pumpkin, sesame and linseed)25 grams mixed nuts (such as Brazils, hazelnuts, almonds, pecans and walnuts), roughly chopped¼ tsp ground cinnamon100 grams full-fat natural bio-yogurt1 medium banana, sliced25 grams organic sultanas

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Instructions

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Put the grated apple in a bowl and add the oats, seeds, half the nuts and the cinnamon. Toss together well. Stir in the yogurt and 100ml cold water, cover and chill for several hours or overnight. Spoon the muesli into two bowls and top with the sliced banana, sultanas and remaining nuts.