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black bean butternut squash stew

5.0

(172)

healthiersteps.com
Your Recipes

Prep Time: 15 minutes

Cook Time: 25 minutes

Total: 40 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Heat oil in a large pot over medium-high heat. Add onions and bell peppers cook and cook until onions are soft, about 3 minutes. Stir in garlic and spring onion and cook for 1 minute

Step 2

Add butternut squash, black beans, Italian Seasoning, thyme and stir to coat. Stir in coconut milk, vegetable broth. bouillon cube, allspice, cayenne pepper and bring to a boil, then reduce heat to simmer for 20 minutes.

Step 3

Stir in leafy greens and cook for about 4 minutes, delicious served with brown rice and avocado.

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