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black bean croquettes recipe

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(5)

www.healthyseasonalrecipes.com
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Prep Time: 30 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 9

Ingredients

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Instructions

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Step 1

Pulse beans and salsa in a food processor fitted with the steel blade attachment until it forms a coarse paste. Add egg, and pulse 4 to 5 times. Scrape sides and add 1 ½ cups bread crumbs. Pulse, scraping sides as needed until incorporated but not too smooth.

Step 2

Divide mixture into 12 croquettes, 2 generous tablespoons each. Place the remaining ¾ cup bread crumbs in a shallow dish and roll the croquettes into the breadcrumbs. Set aside.

Step 3

Heat oil in straight-sided skillet or saucepan over medium high heat until 350 degrees F. Gently lower 6 croquettes 1 at a time into the hot oil. Let cook, flipping once with a slotted spatula, until the breadcrumbs are deeply golden and the croquettes are hot all the way through, 4 to 6 minutes. Remove from oil and set on a paper towel lined plate. Repeat with the remaining 6 croquettes, adjusting heat to make sure oil temperature remains around 350 degrees. Serve hot with salsa.

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