Name: Black Bean Sweet Potato Plant Protein Bowl Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/2 cup black beans (canned/low sodium); 1/2 cup sweet potatoes (baked); 3 tbsp hemp seeds; 2 cups spinach (raw); 6 whole cherry tomatoes; 1.5 cups black beans (canned/low sodium); 1.5 cups sweet potatoes (baked); 9 tbsp hemp seeds; 6 cups spinach (raw); 18 whole cherry tomatoes

This high protein recipe contains over 20 grams of protein. These prices are approximately calculated based on common prices.9$ hemp seeds (smallest bag I could find on amazon) 227 grams hemp seeds15 tablespoons 5 servings2 cans of black beans99cents7 servings Cherry tomatoes 3$5 servingsSpinach X 2 bags 8$5 servings 2 medium sweet potatoes 3$25$ total for all food ingredients Divided by 5 servings (approximately) 5 $ PER BOWL

Black Bean Sweet Potato Plant Protein Bowl Recipe

black beans (canned/low sodium)

potatoes

tbsp hemp seeds

spinach (raw)

cherry tomatoes

Bake 1/2 cup sweet potato for approximately 20 minutes or until soft

Try using 1 small sweet potato and cut it into thick “chip” like circles

Use a quality baking pan to avoid using oils of any kind while baking

https://m.youtube.com/watch?v=NWUSYjIXuIE

Wow look at all that protein 🤔 lol

https://anyreasonvegans.com/2018/11/17/black-bean-sweet-potato-plant-protein-bowl-recipe/

www.anyreasonvegans.com

Black Bean Sweet Potato Plant Protein Bowl Recipe

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 1

Cost: $11.09 /serving

Author : admin

Ingredients

Instructions

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