Black Beans and Rice Recipe

Name: Black Beans and Rice Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 4 cups water; 2 cups long grain brown rice; 1 TBS oil (or 3 TBS water); 1 red onion chopped; 4 garlic cloves, finely minced; 1 15 oz can black beans; 1/2 cup chopped parsley or cilantro; 3 TBS worcestershire; to taste salt and pepper

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Prep Time: 10 minutes

Cook Time: 45 minutes

Total: 55 minutes

Servings: 8

Cost: $1.93 /serving

Author : Diana Johnson

Ingredients

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Instructions

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Step 1

Bring water to a boil in medium pot. Add rice, turn heat to low and cover, cooking 45 minutes until rice is soft. Remove from heat.

Step 2

Heat oil in a pot on medium high (or just use 3 TBS water) and add onion and garlic. Stir and cook 5 minutes until onion is soft.

Step 3

In a large bowl, toss onion and garlic with rice. Add beans, liquid and all, cilantro and worcestershire sauce. Mix well. Add salt and pepper to taste.