Step 1

Add 1/2 cup rolled oats, 2 tsp chia seeds, 2 Tbsp brown sugar, 1/4 cup greek yogurt, 1/2 cup blackberry, 1/2 cup milk and 1 tsp lemon zest (if desired) into a mason jar or bowl.

Step 2

Stir to combine the ingredients, then refrigerate for at least 3 hours or overnight.

Step 3

When you're ready to eat the oats, remove from the fridge. You’ll see that the oats absorbed a lot of the liquid, so you might want to add a little more water or milk of your choice before eating.

Step 4

If desired, top with additional fresh berries and/or a dollop of whipped cream and enjoy cold!

Step 5

These blackberry overnight oats keep in the fridge for up to 4 days.