Try my new budgeting app Cheddar 🧀
Better than YNAB, Mint (RIP), or EveryDollar.
Export 4 ingredients for grocery delivery
Step 1
Preheat oven to 400 F.
Step 2
Add all seasonings to a bowl and mix. Then, add 1/2 Tbsp of avocado oil to form a paste-like texture.
Step 3
Rub the seasoning onto both sides of each cod filet.
Step 4
In a skillet over medium heat, add 1 Tbsp of avocado oil. Once the oil is hot, sear the cod on both sides for 2 minutes.
Step 5
Then, bake the cod for 10-15 minutes or until fully cooked through.