Name: Blueberry Banana Microwave Baked Oats
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Ingredients: 1/2 cup old-fashioned rolled oats*; 1 tablespoon ground flax seed; 1 egg; 1/2 cup unsweetened vanilla almond milk**; 1/3 banana, mashed; 1/4 teaspoon cinnamon; 2 teaspoons maple syrup; 1/3 cup fresh blueberries***

Blueberry Banana Microwave Baked Oats is a single serving of baked oatmeal made quick and easy in the microwave. The perfect recipe for those of you wanting to try the TikTok baked oats trend and great if you have little time for breakfast or anyone having to cook without a stove. Not only is this oatmeal recipe super simple to make, it&#039;s nutritious and SO delicious. This new microwave mug recipe is a must try!

Blueberry Banana Microwave Baked Oats

rolled oats*

flax seed

vanilla almond milk**

banana, mashed

cinnamon

maple syrup

blueberries***

Spray a medium to large microwave-safe mug or small bowl with cooking spray and inside combine all ingredients except blueberries. Then, stir in blueberries.

Microwave on high for 2-3 minutes. (I checked my mug at 2 minutes and then let it cook 1 minute more.)

Stir in extra milk, yogurt or nut butter; if desired.

https://content.jwplatform.com/videos/VFzPiRAd.mp4

Blueberry Banana Microwave Baked Oats

Prep Time: 5 minutes

Cook Time: 3 minutes

Total: 8 minutes

Servings: 1

Cost: $48.84 /serving

Author : Kim Lee

Ingredients

Instructions

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