Bok Choy Tofu Stir Fry

Name: Bok Choy Tofu Stir Fry
Ingredients: 1 lb extra-firm tofu, sliced; 1 lb bok choy, chopped; 8 oz button mushrooms, chopped; 2 summer squash, chopped; ¼ cup water; 2 cloves garlic, finely diced; ¼ teaspoon ground turmeric; ¼ teaspoon garlic powder; 1 tablespoon finely diced ginger; 2 tablespoons miso; 2 tablespoons lime juice; 2 tablespoons date syrup; 3 tablespoons water; 2 scallions, chopped; ¼ cup cashews; black sesame seeds or black cumin seeds, for garnish

4.2

(13)

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Servings: 3

Author : Katie Schloer, our Executive Director.

Instructions

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Step 1

Add the tofu, bok choy, mushrooms, summer squash, and 1/4 cup water to a multicooker, such as an Instant Pot. Set the Instant Pot to Manual, HIGH for 3 minutes.

Step 2

Use quick release to let off the pressure and open the lid. Drain off the extra water.

Step 3

In a bowl, combine the sauce ingredientes. Stir together until well combined.

Step 4

Add the vegetables and tofu to a bowl for serving. Optional to pour the sauce over the vegetables or to serve the sauce on the side.

Step 5

Serve the Bok Choy Tofu Stir Fry topped with scallions, cashews, and sesame seeds. Pair cooked whole grains, such as quinoa, oat groats, millet, or sorghum. Enjoy!

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