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breakfast banana blueberry smoothie recipe (dairy-free & delicious!)

5.0

www.godairyfree.org

Your Recipes

Prep Time: 5

Total: 5

Servings: 1.5

Author : Alisa Fleming

Ingredients

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1 very ripe banana, broken into chunks1 cup frozen blueberries½ to 1 cup unsweetened plain or vanilla dairy-free milk beverage½ cup fresh or frozen baby spinach leaves (optional, but do try!)1 tablespoon ground flaxseed¼ to ½ teaspoon ground cinnamon, to taste (optional)½ cup ice (optional)Honey, agave nectar, or stevia, to taste (optional)

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Instructions

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Step 1

Put the banana, frozen blueberries, ½ cup milk beverage, spinach, seed meal or seeds, and cinnamon (if using) in your blender. Blend until smooth, about 1 minute.

Step 2

For a thinner smoothie, blend in up to ½ cup more milk beverage. For a frostier treat, blend in the ice.

Step 3

Taste test and blend in sweetener, if desired.

Step 4

Pour into 1 or 2 glasses to serve immediately.