Breakfast bar

www.bbcgoodfood.com
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Prep Time: 20 minutes

Cook Time: 25 minutes

Total: 45 minutes

Servings: 12

Breakfast bar

Ingredients

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Instructions

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Step 1

Grease and line a 20cm square cake tin with baking parchment.

Step 2

Put the dried fruit in a mixing bowl. Add the seeds, oats and cereal, and mix well.

Step 3

Put the butter, sugar and golden syrup in the saucepan. Cook gently on the hob, stirring with the spatula, until the butter and sugar are melted.

Step 4

Remove from the heat and pour the dry ingredients into the saucepan. Mix well until all the ingredients are coated with the syrup mix.

Step 5

Fill the baking tin with the mixture. Use the spatula to press the mix down evenly. Bake at 160C/140C fan/gas 3 for 20 mins, then leave to cool completely before cutting into squares or fingers. Store in an airtight tin for up to 3 days – if they last that long!

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