Step 1

Preheat the oven to 375 F. If not using a silicone muffin pan, line 12 cups of a regular muffin tin with paper liners.

Step 2

In a large bowl, whisk together the eggs and salt. Whisk in the scallions, both bell peppers, black pepper and a few dashes of hot sauce (if using).

Step 3

Transfer the mixture to a measuring cup with a spout and divide the egg mixture among the muffin cups, filling them about three-quarters full. Evenly sprinkle the cheese over the egg mixture.

Step 4

Bake until puffy and golden brown around the edges, about 12 minutes. Serve immediately. Excerpted from ‘SO EASY SO GOOD: Delicious Recipes and Expert Tips for Balanced Eating’. Copyright © 2025 Kylie Sakaida. Photography copyright © 2025 by Kristin Teig. Reproduced by permission of Simon Element, an imprint of Simon & Schuster. All rights reserved.