Breakfast Egg White Spinach Enchilada Omelets

5.0

(2)

www.skinnytaste.com
Your recipes

Prep Time: 10 minutes

Cook Time: 60 minutes

Total: 70 minutes

Servings: 6

Cost: $8.06 /serving

Breakfast Egg White Spinach Enchilada Omelets

Ingredients

Remove All · Remove Spices · Remove Staples

Export 11 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Pour 1/3 cup enchiladas sauce on the bottom of a 9 x 12 inch baking dish.

Step 2

Preheat the oven to 350°F.

Step 3

In a medium bowl, whisk the egg whites, water, and a pinch salt and pepper.

Step 4

Lightly coat a large nonstick skillet with cooking spray and heat the skillet over medium heat.

Step 5

Add 1/4 of the egg whites (about 1/2 cup), swirling to evenly cover the bottom of the pan.

Step 6

Cook until set, about 2 minutes.

Step 7

Flip and cook the other side until set, about 1 more minute.

Step 8

Set aside on a dish and repeat with the remaining eggs until all your egg "tortillas" are cooked and set aside. Should make 6.

Step 9

Heat oil in a medium non-stick skillet over medium heat.

Step 10

Add scallions; cook for 2 to 3 minutes until fragrant, but not brown.

Step 11

Add tomato and cilantro, season with salt to taste and cook 1 more minute, until soft.

Step 12

Stir in spinach and green chile, and cook for about 5 more minutes, adjust salt and pepper to taste.

Step 13

Remove from the heat, and mix in 1/2 cup of the Colby-Jack cheese; mix well.

Step 14

Divide spinach between egg white "tortillas", about 1/3 cup each and roll, place each seam side down in baking dish.

Step 15

Top with remaining enchilada sauce and remaining cheese, cover with foil and bake until hot and the cheese is melted, about 20 to 25 minutes.

Step 16

Serve topped with diced avocado and scallions.

Top similar recipes

Egg White Breakfast Bites-image
trending225 views

Egg White Breakfast Bites

allrecipes.com

4.7

(25)

20 minutes

Egg White Breakfast Taco-image
trending50 views

Egg White Breakfast Taco

cookingwithruthie.com

5.0

(2)

15 minutes

Spinach-Egg Breakfast Pizzas-image
trending148 views

Spinach-Egg Breakfast Pizzas

tasteofhome.com

4.5

(4)

15 minutes

Spinach Egg Breakfast Wrap-image
trending124 views

Spinach Egg Breakfast Wrap

sarahaasrdn.com

Spinach Egg Breakfast Wrap-image
trending150 views

Spinach Egg Breakfast Wrap

sarahaasrdn.com

Egg White Spinach Omelet-image
trending20 views

Egg White Spinach Omelet

eatthismuch.com

5.0

5 minutes

Egg White Vegetable Breakfast Casserole-image
trending308 views

Egg White Vegetable Breakfast Casse...

joyfulhealthyeats.com

4.5

(6)

20 minutes

Egg White Breakfast Cups Recipe-image
trending145 views

Egg White Breakfast Cups Recipe

tastingtable.com

5.0

(57)

20 minutes

Spinach and Egg White Omelet-image
trending308 views

Spinach and Egg White Omelet

eatyourselfskinny.com

Mini Breakfast Omelets (Egg Muffins With A Tater Tot Crust)-image
trending104 views

Mini Breakfast Omelets (Egg Muffins...

instrupix.com

Breakfast Enchilada Casserole-image
trending120 views

Breakfast Enchilada Casserole

yellowblissroad.com

5.0

(1)

50 minutes

Breakfast Enchilada Bake-image
trending157 views

Breakfast Enchilada Bake

lovelylittlekitchen.com

5.0

(5)

25 minutes

White Enchilada Sauce-image
trending133 views

White Enchilada Sauce

contentednesscooking.com

4.8

(18)

2 minutes

Cornbread Omelets-image
trending112 views

Cornbread Omelets

southernplate.com

Spanish Omelets-image
trending128 views

Spanish Omelets

myrecipes.com

3.0

(1)

High Protein Egg White Breakfast Bake-image
trending170 views

High Protein Egg White Breakfast Ba...

fithealthymacros.com

5.0

(2)

35 minutes

Spinach and Mushroom Egg White Frittata-image
trending276 views

Spinach and Mushroom Egg White Frit...

foodiecrush.com

3.8

(49)

10 minutes

Chickpea Omelets With Mushrooms, Spinach and Tomato-image
trending86 views

Chickpea Omelets With Mushrooms, Sp...

washingtonpost.com

Egg White Muffins | Healthy Breakfast Meal Prep-image
trending514 views

Egg White Muffins | Healthy Breakfa...

cleananddelicious.com

4.4

(30)

25 minutes