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broccoli fritters recipe

4.7

(11)

www.healthylittlefoodies.com
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Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 7

Ingredients

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Instructions

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Step 1

Chop the broccoli into florets. Peel the hard parts of the stem and chop the stem into 1cm (1/3 inch) pieces. (See picture in post)

Step 2

Steam the broccoli for 4-5 mins (until tender, but not mushy.)

Step 3

Place the broccoli on a chopping board and using a large knife, chop into small pieces.

Step 4

Whisk the egg in a large mixing bowl. Add the flour, cheese, mustard and broccoli and stir until combined.  *SEE NOTE 4Season to taste (do not add salt if feeding baby / young child)

Step 5

Scoop a 1/4 cup of the mixture, form into a pattie shape around 1cm (1/3 inch) thick. Repeat to make seven patties.

Step 6

Heat oil in a frying pan over medium heat. Place half the fritters in the pan and cook for 2-3 mins on each side. Repeat with the remaining fritters.