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broccoli hummus

5.0

(2)

healthiersteps.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 3 minutes

Servings: 2

Ingredients

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Instructions

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Step 1

Bring water to boil in small saucepan, add broccoli florets and cook for 2-3 minutes.

Step 2

Remove from heat and drain water using a colander. Rinse florets under cold water to halt cooking process.

Step 3

Place broccoli florets in food processor with tahini paste, olive oil, water, lime juice and garlic.

Step 4

Process until smooth, Scrape down sides of food processor.

Step 5

Add chickpeas, yeast flakes, cumin and salt.

Step 6

Process until smooth.

Step 7

Serve immediately or keep in the refrigerator for 3=7 days.