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broccoli orzo bake

5.0

(45)

www.tamingtwins.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 35 minutes

Total: 40 minutes

Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Preheat the oven to 200C.

Step 2

In a roasting tin put the oil, onion, broccoli, garlic, paprika and salt and pepper. Toss everything so it's all coated. Bake for 10 minutes.

Step 3

Add the orzo, pesto and stock. Mix well, cover with a lid (or tin foil). Bake for another 15 minutes.

Step 4

Remove from the oven add the peas, mix in and sprinkle the cheese over. Bake for a further 5 minutes, uncovered.

Step 5

Check that the orzo is cooked through and serve.

Step 6

Heat oil in sauté pan and add onion and garlic. Cook over medium heat for 5 minutes or until softened.

Step 7

Add in the broccoli, paprika, salt, pepper, orzo and vegetable stock.

Step 8

Bring to a simmer, cover with lid and cook for 15 minutes over a low heat. Stir occasionally so it doesn’t stick.

Step 9

When the orzo is soft, stir in the pesto and the peas.

Step 10

Sprinkle the grated cheese over the top and place under the grill for 5 minutes until golden.