Step 1

Preheat oven to 350º F. Spray a 2-quart casserole dish with cooking spray.

Step 2

Heat broccoli according to package instructions.

Step 3

While broccoli is cooking, beat eggs and add in cooked quinoa, cottage cheese and flour. Season with salt and pepper.

Step 4

When broccoli is finished cooking, drain it well and fold it into quinoa mixture. Scoop mixture into prepared casserole dish.

Step 5

Bake in preheated oven for 30-35 minutes. Sprinkle some parmesan on top during the last 5 minutes of baking.