Step 1

Stir together all ingredients and store in an airtight container for up to a year.

Step 2

Brush chicken, salmon or pork with a thin coating of olive oil.

Step 3

Sprinkle generously with the rub, then use your hands to massage it all over. This helps the rub stick properly to the surface.

Step 4

Cook- dry rubs are good on the grill, in the air fryer, in the oven, or in a skillet. Depending on what you are cooking, you’ll need to adjust the time and temperature accordingly.