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Export 19 ingredients for grocery delivery
Step 1
In your slow cooker or Instant Pot, press the sauté button and set the time for 5 minutes. Sauté the onion, bell pepper, and sweet potatoes for 5 minutes, stirring occasionally. If your slow cooker doesn’t have a sauté option, then simply add all of the ingredients to the pot and set it to cook per the instructions in step
Step 2
Add the garlic and jalapeño and sauté for an additional minute.
Step 3
Stir in the spices and tomato paste until they’re combined with the vegetables.
Step 4
Add the diced tomatoes, buckwheat, black beans, corn, and vegetable broth.
Step 5
Set your slow cooker or Instant Pot to high for 3 hours or low for 6 hours.
Step 6
Once it’s finished cooking, divide between serving bowls and garnish with chopped cilantro and red onion, and serve each with a lime wedge, if desired.
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