Buffalo Blue Salad

Name: Buffalo Blue Salad
Prep time: 5 min
Total time: 5 min
Ingredients: 5 ounces boneless skinless cooked chicken*; 2 ounces Frank's RedHot buffalo sauce; 3 cups romaine lettuce or spinach (I use 1 and 1/2 cups each); 1 ounce banana peppers; 3 ounces grape tomatoes (halved); 1 ounce blue cheese, gorgonzola, or feta crumbles; Ranch dressing (optional)

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Cost: $28.74 /serving

Author : Lynn April

Ingredients

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5 ounces boneless skinless cooked chicken*2 ounces Frank's RedHot buffalo sauce3 cups romaine lettuce or spinach (I use 1 and 1/2 cups each)1 ounce banana peppers3 ounces grape tomatoes (halved)1 ounce blue cheese, gorgonzola, or feta crumblesRanch dressing (optional)

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Instructions

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Step 1

Chop or shred the cooked chicken and place in a small bowl. Add buffalo sauce and toss until chicken is completely coated (I like to use a spatula so I can easily scrape out all of the sauce). Allow to "flash marinate" while you prepare the rest of your salad.

Step 2

In a large bowl, combine lettuce or spinach, banana peppers, tomatoes, and cheese crumbles. Add dressed chicken and toss together until combined. Add ranch dressing (or dressing of your choice) as needed.

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