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buffalo cauliflower bites

4.9

(11)

www.dinneratthezoo.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 40 minutes

Servings: 6

Cost: $4.06 /serving

Ingredients

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Instructions

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Step 1

Preheat the oven to 450 degrees F. Line a sheet pan with foil and coat with cooking spray.

Step 2

In a large bowl, whisk together the flour with 1/2 cup water and salt and pepper to taste. Add the cauliflower florets to the flour mixture and toss to coat.

Step 3

Place the cauliflower florets in a single layer on the baking sheet; season to taste with salt and pepper.

Step 4

Bake for 20 minutes. While the cauliflower is baking, whisk together the buffalo wing sauce, melted butter and honey until smooth.

Step 5

Pour the buffalo sauce mixture over the cauliflower and toss to coat. Bake for an additional 10 minutes or until crispy and just starting to brown.

Step 6

Serve immediately, with celery sticks and ranch dip if desired.

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