Buffalo Cauliflower Bites

Name: Buffalo Cauliflower Bites
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Ingredients: 1 head cauliflower (cut into bite-sized pieces); 1/2 cup flour; 1/2 cup water; 1 teaspoon garlic powder; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 tablespoons unsalted butter (melted); 2/3 cup Buffalo hot sauce

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Prep Time: 5 minutes

Cook Time: 45 minutes

Total: 50 minutes

Servings: 4

Cost: $4.02 /serving

Author : Crissy Cavanaugh

cauliflower

Ingredients

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Instructions

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Step 1

Preheat oven to 450 degrees F. Spray a large baking sheet with non-stick cooking spray and set aside.

Step 2

In a large bowl whisk together flour, water, garlic powder, salt, and pepper. Add cauliflower florets and toss to coat.

Step 3

Spread cauliflower evenly onto your prepared baking sheet and place in the oven. Bake for 15 minutes, flipping once. Remove from oven and leave the oven on.

Step 4

In a separate bowl stir together melted butter and buffalo sauce. Add baked cauliflower and toss to coat.

Step 5

Spread evenly onto the baking sheet. Place back in the oven and bake for 25-30 minutes or until crispy, flipping once.

Step 6

Remove from oven and let sit 10 minutes before serving warm or at room temperature. Serve with your favorite dressing for dipping.