Bush Family Zuni Stew recipe

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Bush Family Zuni Stew recipe

Ingredients

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Instructions

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Step 1

Place beans, bay leaf and oregano in a saucepan; cover with plenty of water and cook over medium heat for 1 1/2 to 2 hours.

Step 2

Remove from heat when beans are soft, but not mushy. Add salt. Drain beans, but save the broth.

Step 3

Heat oil in a large skillet; sauté onions over high heat for 1 to 2 minutes.

Step 4

Lower the heat, then add garlic, spices, and stir.

Step 5

Add a little bean broth so the chile powder doesn't scorch. Cook until onions begin to soften, about 4 minutes.

Step 6

Add tomatoes and cook for another 5 minutes.

Step 7

Stir in chiles and remaining vegetables, along with the cooked beans and enough of the broth to make a moist, thick stew.

Step 8

Cook at a high simmer until vegetables are done, about 20 minutes.

Step 9

Stir in cheese and chopped cilantro, and garnish with whole leaves of cilantro.

Step 10

Serve with cornbread or tortillas.

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