Butternut Squash French Fries

4.7

(3)

www.superhealthykids.com
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Prep Time: 15 minutes

Cook Time: 70 minutes

Total: 85 minutes

Servings: 4

Cost: $3.69 /serving

Butternut Squash French Fries

Ingredients

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Instructions

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Step 1

First, place butternut squash in it's whole form in the oven at about 350 degrees for 30-45 minutes. This will just soften it up enough to cut it up, while not cooking it.

Step 2

Once soft, cut in half. Scoop out the seeds, and cut away the skin.

Step 3

Slice flesh into french fry size sticks.

Step 4

Arrange in a single layer on a cookie sheet, and drizzle with olive oil. Sprinkle with salt, garlic salt and any other seasonings you choose.

Step 5

Increase temperature to 425 and cook for about 25 minutes, or until the fries get browned, yet not burned. (time will vary depending on the size of your sticks)

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