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cajun chicken bowls with avocado, black beans & sweet potatoes

carlsbadcravings.com
Your Recipes

Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Add sweet potatoes to a microwave safe dish along with 1/4 cup water. Cover and microwave 4 minutes. Drain and set aside.

Step 2

Meanwhile, whisk together the Citrus Mix in a small bowl. Set aside.

Step 3

While the chicken is still on the cutting board, pat it very dry. Mix together the Cajun Spice Mix in a small bowl. Remove 1 tablespoon Mix (for potatoes/beans) and add remaining Mix to the chicken. Toss until evenly coated.

Step 4

Heat one tablespoon olive oil in a large skillet over high heat. Add chicken in an even layer and let cook undisturbed for 1-2 minutes/until seared. Flip chicken over and cook another 1-2 minutes until seared then add 2 tablespoons Citrus Mix. Reduce heat to medium-high and continue to cook and stir until chicken is cooked through, approximately 2 minutes. Remove chicken to a plate and cover with foil to keep warm.

Step 5

Wipe out skillet. Add one tablespoon olive oil and 1 tablespoon Citrus Mix and heat over medium high heat. Add sweet potatoes, bell pepper and 1/2 tablespoon Cajun Spice Mix. Stir until evenly combined then pat into a single layer. Let cook approximately 2 minutes, until potatoes begin to char then continue to cook another 1-2 minutes until potatoes are fork tender. Remove to a plate and keep warm.

Step 6

Add black beans, fire roasted tomatoes, remaining Citrus Mix and remaining Cajun Mix to skillet over medium high heat. Cook for 2 minutes until warmed through.

Step 7

Divide black beans/tomatoes, chicken and potatoes/peppers between 4 bowls (more or less) along with avocado, pineapple and fresh parsley.

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