Cajun Pasta

4.5

(47)

www.contentednesscooking.com
Your recipes

Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 6

Cajun Pasta

Ingredients

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Instructions

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Step 1

First cook your favorite pasta according the package directions. The actual time will vary a bit depending on your used pasta shapes. While pasta is cooking heat a pan or pot with a bit of oil, vegan butter, or just vegetable broth for oil free cooking.

Step 2

Start with optional onions, bell peppers, minced garlic, and fry all for 3 minutes. After that add optional sliced mushrooms.

Step 3

Finally make the cajun pasta sauce. Just add chopped tomatoes, black beans, and coconut milk to the same pan. Season with cajun seasoning, salt, pepper and again optional smoked paprika if you like. Cook for an additional 5 minutes, drain pasta and mix with cajun sauce. Serve on a plate or in bowls, enjoy.

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