Cantaloupe Slushie Recipe

Name: Cantaloupe Slushie Recipe
Prep time: 15 min
Total time: 15 min
Ingredients: 9 cups (~1160 g) cubed cantaloupe, frozen for at least 8 hours; 2-4 tablespoons maple syrup or agave; 1 1/2 – 2 1/2 cups (350-470 ml) lime sparkling water* (see notes for substitutions)

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Prep Time: 15 minutes

Total: 15 minutes

Servings: 4

Author : Caitlin Shoemaker

cantaloupe slushie melon slushie cantaloupe smoothie

Ingredients

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9 cups (~1160 g) cubed cantaloupe, frozen for at least 8 hours2-4 tablespoons maple syrup or agave1 1/2 – 2 1/2 cups (350-470 ml) lime sparkling water* (see notes for substitutions)

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Instructions

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Step 1

First, let the cantaloupe chunks sit at room temperature for 5-10 minutes to defrost some. Then, add them to a blender along with 2 tablespoons of maple syrup and 1 1/2 cups (350 ml) of sparkling water.

Step 2

Pulse the blender until the melon starts to break up some, then blend to form a thick, slushie consistency. Adjust the Maple Syrup to taste, adding more if necessary. If the mixture is too thick for your liking, you can also add in extra sparkling water. Divide equally into 4 glasses, serve, and enjoy!