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caramelized banana oatmeal

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(1)

healthiersteps.com
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Prep Time: 10 minutes

Cook Time: 30 minutes

Servings: 2

Ingredients

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Instructions

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Step 1

Peel skin off green banana using a knife, discard the skin. If using a box grater, cut into 2 pieces and grate both pieces using the smallest side of the grater.

Step 2

If using a blender or food processor, cut white part in pieces and add to blender with 1/2 cup water. Process until smooth and set aside.

Step 3

Add oatmeal, banana mixture, remaining 1 1/2 cups water, milk, allspice and salt to a boil in a medium saucepan over medium-high heat. Keep eye on pot and stir occasionally.

Step 4

Reduce heat to simmer. Cook for 30 minutes, stirring periodically.

Step 5

Stir in sweetener and vanilla.

Step 6

Heat oil in a non-stick skillet on medium-high heat. Add maple syrup and bananas. Cook on one side until golden brown about 2 minutes. Turn and cook for 2 more minutes.

Step 7

To serve, divide the oatmeal into 2 bowls evenly. Top with caramelized bananas, pomegranate, blueberries and sprinkle with chia seeds

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